43. In With...Vitamin H

In an unscientific and completely imaginary blood test, Jenna diagnoses herself with a deficiency of hope, aka Vitamin H. She speculates that we all may having more of a Vitamin H deficiency that we realize.

Symptoms may include: feeling stuck, comparing ourselves with other people who seem to have it "figured out" and jumping to big conclusions based on unfounded assumptions. 

Jenna shares the concept of "learned hopefulness," sends a shout out to a baby at HyVee and encourages us to reflect on what's giving us hope. 

Here's the Half Baked clip that's in Jenna's head

Here's an article from Dr. Dan Tomasulo on Learned Hopefulness

Tell Jenna what's boosting your Vitamin H by dropping an email here

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