44. In With...The Substance

Jenna takes a controversial new drug that causes a younger version of herself to emerge from her spine. Not really. But this Oscar-nominated film has given her lots to think about, and buckle up, because you're on the receiving end of her thoughts!

Learn how viewing an awards show has boosted Jenna's Vitamin H and how community can bring you hope. Plus, it's time to name what you need and give it to your damn self rather than pour all that sweet, gorgeous energy into other people. You can do it!

Tell Jenna what's boosting your Vitamin H or your thoughts on The Substance by dropping an email here

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