45. In With...Sea Monkeys

Do you feel like no matter how many goals you hit, you still don't feel like you've done quite enough? And then you feel a general sense of unhappiness and "not good enoughness?" This episode might be exactly what you need. Or it might make you feel worse. Choice is yours.

In this episode, learn how Sea Monkeys are helping Jenna let go of expectations and drop her propensity for high achievement. (Yes, the same nightmarish Sea Monkeys advertised in the back of magazines in the 1980s.)

Plus. learn how to notice if you're living in the "Gap" or trapped in the "Trance of Unworthiness," as Jenna introduces us to two concepts to help untangle the knot in which high-achievers often get stuck. 

Jenna tries to remember what power the raccoon tail gives Super Mario, tells you to just let yourself feeling not good enough and encourages us to be a helpful tennis doubles partner. 

Plus, we make a recurring date on the calendar to notice our happiness. 

Check out The Gap and The Gain

Learn more about Radical Acceptance

Current theme song in my video game of life

 

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