47. In With...Crying in the Car

Welcome to the chamber of tears! In this episode, Jenna talks about the power of a good cry. Plus, we talk about getting creative in how we name our emotions and choose the response that feels most healthy and appropriate for us.

Jenna shares tips for how to bring more vulnerability to work and how our ability to manage our emotions can amplify our executive presence. 

Plus, Jenna sings us a song, tells us about her fire-hydrant brain and considers launching a public health campaign...not that anyone values public health anymore.

Links

Get creative in naming your feelings with the feelings wheel

Listen to It's Alright to Cry by Rosy Grier

Check out Roberta Flack and Michael Jackson singing this song way better than I can.

Learn more about Identity-Based Habits from James Clear

Connect with Jenna!

Want to work one-on-one with Jenna? Schedule time to chat 

Be part of the InWith inner circle by subscribing to Jenna's email

Connect with Jenna on Instagram here or LinkedIn here

Interested in other ways to work with Jenna? Check out more ways to connect here